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減重及運動防代謝症2撇步
Sep 30th 2012, 15:15

防治代謝症候群其秘訣在於「減重」及「運動」，若能減少5~10%的體重，代謝就會得到改善。天主教耕莘醫院新陳代謝內分泌科鍾明敏醫師，要減重就要少吃多動 ...
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