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搞懂瘦身小幫手
Nov 20th 2012, 05:23

搞懂瘦身小幫手.在使用代餐和美體錠輔助減重之前,應該先從改善體內環保著手,將宿便和腸道清乾淨,除了多食用蔬果,減少攝取精緻米食與肉類,並輔助食用纖維粉、益生菌 ...


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