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慢跑三小時才能消耗的熱量!火鍋五訣避免受苦
Jan 4th 2013, 01:20

(優活健康網記者陳承璋/綜合報導)冬天來了,民眾便不免俗的大啖火鍋,好讓身體變暖。但是,一人份的火鍋,加上沙茶沾醬的話,熱量卻高得嚇人!所以要怎麼吃 ...

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